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.5rem}.user-card>p{color:#ccc;margin:0 0 1.5rem;font-size:.95rem}.assigned-programs{list-style:none;padding:0;margin:1rem 0 0;display:flex;flex-direction:column;gap:1rem}.assigned-programs li{display:flex;flex-wrap:wrap;align-items:center;gap:1rem;padding:1.25rem;background:#ff45000d;border:2px solid rgba(255,69,0,.3);border-radius:10px;transition:all .3s}.assigned-programs li:hover{background:#ff45001a;border-color:#ff4500;box-shadow:0 3px 10px #ff450033}.assigned-programs li strong{color:#fff;font-size:1.1rem;flex:0 0 auto}.assigned-programs li form{display:inline-flex;align-items:center}.badge-current{display:inline-flex;align-items:center;background:linear-gradient(135deg,#0f0,#0c0);color:#fff;padding:.4rem 1rem;border-radius:15px;font-size:.8rem;font-weight:700;text-transform:uppercase;letter-spacing:.5px;box-shadow:0 3px 10px #00c8534d}.program-date{display:inline-flex;align-items:center;gap:.5rem;color:#ccc;font-size:.85rem;padding:.4rem .9rem;background:#ffffff0d;border-radius:8px;border:1px solid rgba(255,255,255,.1)}.program-date:hover{background:#ffffff14;color:#fff}.btn-set-current{padding:.5rem 1rem;background:linear-gradient(135deg,#00bfff,#0080ff);color:#fff;border:none;border-radius:8px;font-size:.85rem;font-weight:700;cursor:pointer;transition:all .3s;white-space:nowrap}.btn-set-current:hover{transform:translateY(-2px);box-shadow:0 5px 15px #00bfff80;background:linear-gradient(135deg,#0080ff,#0073e6)}.btn-set-current:active{transform:translateY(0)}.empty-message{color:#ccc;font-style:italic;padding:1rem;text-align:center;background:#ffffff08;border-radius:8px;margin:1rem 0 0}@media(max-width:768px){.assign-section,.user-card{padding:1.5rem}.user-card h3{font-size:1.3rem}.assigned-programs{gap:.75rem}.assigned-programs li{flex-direction:column;align-items:flex-start;padding:1rem}.assigned-programs li strong{font-size:1rem;margin-bottom:.5rem}.assigned-programs li .badge-current,.assigned-programs li .program-date,.assigned-programs li .btn-set-current,.assigned-programs li .btn-delete-small{font-size:.75rem}.assigned-programs li form,.assigned-programs li form button{width:100%}.btn-set-current,.btn-delete-small{width:100%;text-align:center}}@media(max-width:480px){.users-programs-list h2{font-size:1.5rem}.assigned-programs li{gap:.5rem}.assigned-programs li strong{font-size:.95rem}}
